u/Emotional_Brother347

My actual starting point (no sucking in)

Full dad bod soft belly, love handles, stretch marks, hairy chest that connects to everywhere. Everything just hanging out naturally.

Been feeling blah. Over it.

Don’t need abs. Just wanna lose the gut and not hate the way I look naked.

My Plan: eat less, lift 4x/week, walk.

Tips on belly fat, good lifts for bigger dudes, realistic first few months?

Updates to come, same zero bullshit naked style.