I've had low confidence throughout my all life. I'm 25 now, an investment banker in a tier 1 city, think NY, Boston, Chicago.
I'm shy when it comes to girls and suffered from social anxiety generally lot during high school and partly in college. now I've slightly improved in this regard from seeing a therapist
I started going to the gym 6 years ago, I have a decent physique, muscle with some body fat. I'm only 5'10 (179 cm) so I'm not tall either. I not that bad looking but I’ve never had success with any girls ever, and I still can't get rid of this feeling of being unconfident in myself and it often blocks me to go any further or take initiative. When I go outside or on social media and see guys who are more handsome, taller, richer than me, and having much more success than me it starts making me feel kinda worthless. I know that "comparison is the thief of joy" and this is such a dumbass behavior, I want to get rid of that, and I want some practical tips I can implement daily to increase my confidence