Soft clamping
I can seem to hard clamping right
So instead I’m going to soft clamp, every other day for 3 sets of 10 minutes. I say m9ter say to someone that it’s the least effective form of clamping, but as long as your hitting expansion goal then it should work right?
What expansion percentage am I meant to achieve? Am I meant to measure expansion whilst clamped? How feasible do you think getting 0.2” of girth is in 3 to 6 months with the routine I plan to do?