u/bonerbigg

I wanted to share my routine with you to see a little bit how it was going for you and if you had an opinion on mine (if I do too much/not enough/not in the right way etc), I am curious for those who will be comfortable sharing it to know the routines that you have.

I did some research on the sub and saw that you guys do rather short cycles, like 2 minutes of pumping, 1 minute of rest, etc. That's not the case for me.

I do two 10-minute pumping sessions when I'm erect, with 2 minutes of massage in between. Or, more rarely, four 5-minute sessions. I pump almost every day, but I force myself to take rest days because I know my body needs it, even if I don't feel it. After pumping, I do stretching, several stretches of 30 to 45 seconds each, usually 5 on each side.

Then I massage again and apply the cream that my gynecologist prescribed because it's for moisturizing intimate areas.