r/BDSMgrowth

My sub and I are celebrating a year of our dynamic, and it has me setting new goals. This year I want to be more intentional about communicating after scenes to discuss what went well and what to change next time. The purpose is, of course growth, but also to hold space for any emotions that may bubble up. I have a few questions from the more experienced among you, dear readers.

1.) Do you normally have these sorts of intentional discussions as part of immediate aftercare, or some time later?

2.) Is there a particular format, ritual, or question that makes debriefing consistent and useful for you?