
r/getfitsoon

▲ 306 r/getfitsoon
Lets flex and compare with a 6 feet guy (I am on the right - 6’2)
u/Finedig369 — 15 hours ago
▲ 39 r/getfitsoon
u/Puertorrooo — 18 hours ago
▲ 10 r/getfitsoon
What should I focus on? 19M 168 6’1
Lost 125lbs over the last 3 years and been in the gym for around a year now, I’m honestly pretty unhappy with my physique/strength and just want to know how I should go about my training at the moment. I don’t know whether to go into a slight surplus, recomp, or go back into a deficit at the point I’m at and I’m curious to see what you advanced lifters see my weak points are at first glance.
Advice is greatly appreciated 🙏
u/edub515 — 2 days ago