41 F, 5’4”, 122 lbs

Continuing the glute bulk via weight training 4 days a week. Keeping diet reasonable with purposeful overages to feed the muscle.

u/FitCouple_1 — 11 hours ago

41, 5’4”, 122 lbs

My glute bulk continues while keeping the front flat and lean. Might not be a ton more room for glute growth on my frame but I’ll keep at it!

u/FitCouple_1 — 7 days ago

My front and back at 41- I’m not sure which is more of the headline? (F)

u/FitCouple_1 — 8 days ago