
Chapter 4: How to Masturbate for Maximum Pleasure
Sigmund Freud claimed that many human behaviors are rooted in sex. While this may or may not be the case, he was spot on when he said, “The only shame in masturbation is the shame of not doing it well.”
Historically speaking, masturbation has a somewhat unsavory reputation – one that’s completely undeserved. When you look at its root, masturbation once meant “to defile with one’s hand.” This originated in the 18th century, with a fear that masturbation would cause illness or create out-of-control behaviors.
Today, masturbation has been reclaimed for personal pleasure and fulfillment. It has absolutely nothing to do with defilement or debasing yourself. Many people today even view masturbation as an essential element of self-care.