Penis growth without targeted exercise? Been going to the gym.
**Context** : Hey, I have been following this community for a while now, and I was about to start my PE journey by the end of this year because it’s one of the things I wanna see in work rather than it being an insecurity.
**NOW** , coming to the main topic, I was 105 kg back in feb, measuring in at 5.5 on days when EQ felt it was at peak.
I measured in at 5.95 yesterday and the only thing I have done is muscle building and weight loss at 6ft (I am 84 kgs(18%bf) rn, 5-7 kgs more to go till I am about 12% bf). To my surprise my eq didn’t feel any more than 85% yesterday.
I am gonna make a list of factors and lifestyle I have been living for the past 7 months-
-Natural testosterone went from 457 to 1100, as I normalised my vit D(I was deficient before)
-Bodybuilding and fat loss(21kgs lost, will do 5-7 more for abs and removal of fat)
-supplements I take- collagen, vit D, fish oil, multivitamin, protein(160-180gm), B-complex, creatine and fibre.
The conclusion that I drew was that my fat pad shrunk, which now allows me to plough my scale deeper. But I have seen in here that testosterone has had some unverified evidence of growth. My size increase has been lengthwise, didn’t check girth, will do that today and update in the edit.
TLDR: Size grew from 5.5 to 5.95 without any PE, did fat loss and bodybuilding (105kg to 84 at 6ft) and had a massive lifestyle and natural testosterone boost.