u/Slight-Command-5683

Good maintenance routine

Guys I decided I’ve gained enough length as I’m now 9 inches bone pressed. My extending routine before I stopped was 4 days a week for 35 minutes. I also pump 30 minutes a day and still working on girth. With that being said what do guys think a good maintenace routine would be at this point? This week I’ve just extended once with the same amount of tension as when I stopped. I’m thinking tomorrow I just go up 1 lb and keep it there to make sure I don’t lose anything. I guess kinda in theory that 1lb weight increase wouldn’t see much tissue adaptation as I’m only gonna be extending twice a week now. Current tension as of now is 15 lbs. Experienced guys what’s your advice? I have gained a shit ton and I’d appreciate it if someone major in the space like BD or someone advised me on this.

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u/Slight-Command-5683 — 15 days ago