u/SwampGuy92

Been doing this off and on for about 5 years. Trying to be consistent. I had bought and used a Phyllosan extender and found that it was hard for me to maintain suction. Moreover women prefer girth to length and I’m already at a good length of 7”
So I’ve been focusing on doing 30 minutes of pumping per day. I do 3 sets of 10 mins. To what ever pressure feels comfortable. This has been going well and my dick seems to be moving in a good direction for girth. I have been thinking of doing 2 sets of 30 minutes per day. Though that will be based on how my body reacts.

With this success I decided to get a normal extender with the silicone band to hold the head. I then took the medical silicone cap that comes with the phyllosan and snipped it off. That way I could slide it down the just below the head and use it to relieve irritation that the band was causing.
My question is how long is the longest I should stay in the extender. I’m off until August so I can put quite a few hours in extending.

Final question, is there any meaningful difference between hanging and using an extender? I like the extender better as I can just lay down and watch a show and cover myself with a blanket to keep it warm and encourage blood flow.