is it normal to have a tiring day after listening to hypno audio?
hi! hope you're all well! i wanted to ask, earlier today, i woke up and came across a hypno audio, listened to the entire 40mins. i would say, i was prolly focused for around 85% of the audio. it was my first time being able to focus that much on an audio and it was a great! i do feel relaxed, heavy, and in peace as they bring me to orgasm. but after waking up and went thru my day, i noticed that i am SO SO TIRED. i feel so weak, so groggy, my mood is all over the place, i get irritated... im just so tired. i wonder if it has anything to do with the hypno i listened? but i'd like to stress that im not blaming anyone. i am pretty new to the community and is wondering if its normal to feel this way, and if theres any way to improve on how i feel after listening to any in the future. pls help educate me, i appreciate it so much!