r/Ballstretching101

Just hit 4 rings! It keeps getting easier over time—definitely seeing the first real progress now. Consistency pays off... .

I bought this weight from Amazon and it’s 45 mm. I could maybe go down slightly to 43/42 but if I want to upgrade to a different style weight from the chaingang do these numbers convert over exactly? Or if I order a 42 from chaingang, is it going to fall off me? I ordered this same style in 40 (couldn’t get it on but maybe because I was so new) and in a 50 and it fell off once I moved around. I can work out in this 45, running, jump rope, etc and it stays on, but I wouldn’t be adverse to it being a little tighter. Thoughts?

Große Auswahl, für jede Gelegenheit und Stimmung das richtige.

Anyone else wear a stack to work?

This is after a shower

Been wearing consistently for about 25 days. The Jarrod Johansen guide recommends adding weight after 2 months

Hey guys, any of you tried this aluminum weight? I’m curious how much it weights and how it feels. I am looking for something that I can wear in the pool or when out hiking nude that won’t drag my balls down much but just enough to give a good stretch.

https://ballisticmetal.com/products/aluminum-separating-ball-stretchers-weights

When I'm stretching should I feel tension? I put my normal one on and it's fine, no feeling . But if i add my extra one there's a sense of tension. Is that good or bad?