r/Bedwettingfetishes

Just wanted to share some training methods I’ve been doing aside from the obvious like wearing every night and staying hydrated. Wet the bed until I was 14. I’m 39 now and trying to get back to it.

Bladder Relaxation Before Bed

When I’m lying in bed on my back I’m able to start peeing and after a while I can hold my bladder muscles in a relaxed and locked open state where I dribble out pee. When I first started doing this the muscles would eventually start to spasm and close back up but now it feels like I can do it indefinitely until I fall asleep. A few times it felt like I may have continued wetting for a significant period of time after falling asleep because my diaper was really full and a few times a woke up with my bladder muscles feeling like they were in this state but haven’t been able to do it consistently yet.

Always Wetting Even If I Leak

When I wake up I just wet no matter my position or how full my diaper is, instead of adjusting myself to maximize diaper absorption. Half the time this results in leaks, and half of those times there are still several hours before I actually get out of bed. It’s definitely reaffirming to normalize getting the bed wet and spend some time in it, even though I have a diaper on. Definitely brings me back.

Massage Gun

I recently used a massage gun all around my pelvic region to try to get all the muscles in the vicinity as relaxed as possible. No immediate obvious effect yet but boy does it feel like I’m getting closer. Body definitely feels closer to the extremely relaxed state I can recall feeling when waking up when I was a bed wetter. Planning to continue doing this for some time.