HEALTHY DISCHARGE: Medication and Cleaning Routine.
Hi girlies! I know many of you also have problems “down there,” especially with vaginal discharge. I hope this post reaches you. I just want to share my experiences and routines that have worked for me and maybe they can help you, too.
Yellowish/Greenish discharge? with fishy/foul smell and itchiness? Girl, that is 100% not normal. It could be bacterial vaginosis (BV).
If you are sexually active, especially if you have multiple partners, it may be the cause. If you’re having sex without a condom and doing it raw, that could be the reason 100%. There may be something on your partner’s penis that isn’t healthy for your vagina.
Reoccurring BV, If keeps coming back, it might be because you keep doing the same things—like having sex with a partner who triggers it. You know what I mean. This also what my OB told me.
Or, if you think your partner is clean, then your vaginal cleaning routine might be the problem.
This is based on my experience. Even though I’m not sexually active anymore, I still had BV. My OB told me that if BV is left untreated (with antibiotics), it may never fully go away. So it’s important to get consulted and treated with antibiotics if you have these symptoms.
WHAT MY OB PRESCRIBED:
-Metronidazole for one week (antibiotic)
-Probiotics: “Floracap” for one month
After one week, my discharge already changed and it became clearer.
Along with the antibiotic and probiotic, I changed my cleaning routine. Before, I used to wash after every time I peed and I often didn’t keep myself dry. Well, I still doing it sometimes hehe BUT, Always keep your vagina dry after peeing. Use toilet paper to pat dry consistently, and you’ll see results. I also used a feminine wash product (Human Nature) in the pink variant. I only used it in the morning. In the evening (before bed), I used water only.
For now, I stopped taking Floracap and switched to Pureform pre+probiotic for women instead, because Floracap is a bit expensive for me. Take it one hour before meals, and I think it works better if you follow the directions on the box. Please do guys, invest on probiotics, a girlies must have!
Edit: ++++Before, I really have excessive discharge, like everyday. But these past few months after the course of antibiotics, taking pre+probiotics, and consistently doing my cleaning routine lessen the amount of it. There’s a different amount of discharge, sometimes I don’t have any and some other days it has only small drop of it.
I also take vitamins to strengthen my immune system, maybe this helps me also.
-Centrum Advanced
-Vitamin E
Please note: this is my personal experience—if you’re dealing with symptoms like these, it’s still best to see an OB/GYN for proper diagnosis and treatment. I HOPE THIS HELPS!