u/Admirable-Mousse-730

hello. I choked myself with a collar for play. when i came my lip and tongue felt "numb" and couldn't breathe from my nose for a brief amount of time. but once I took the collar off I felt fine. and could breathe. I ate a cookie and am drinking water. I understand what I did was stupid so pls be kind. my voice is a bit deeper than normal. I also have very bad anxiety so it feels like my throat is tightening so... is it worth going to the ER?