So now that FDA has recalled eggs, meat, sourdough, cottage cheese, greens and jalapenos and even tofu, what are you planning on groceries? Used to eat lots of salad and chicken to max out protein but seems like whatever I can think of has been recalled? Help a girl out, what are some of your recipes that does not need FDA recalled food and is actually nutritious and protein rich.
I recently got access to Wellhub through work and I’m thinking about trying out few different workout styles like pilates, gym, orange theory, soulcycle and solidcore. I have few running shorts but banned myself from buying anything for past two years and have zero workout clothes. Where should I invest and what all will I need? Like any particular type of socks, shoes and leggings.
Would also love advice on type of workout style to choose from, I’m 5’2 and 47 kg. I am not super active but I walk a-lot and do sun salutations or short run here and there but also not regular with them. My goal is overall fitness, strength and posture training as well something that also helps to physical aesthetic later on but do not have particular desire of skinny or hourglass body, just my body in best shape it can be.