u/CRV711

I've started taking fenugreek 15,000mg with 40% 200mg saponins and I think I'm feeling more fullness already after a week unless it's placebo.
I am alreasy a D cup but want to go higher and increase upper pole fullness. I'm on Mirena IUD BC. What else is good to try? I would like to do pumping but not sure where to find a larger sized cup pump in the UK. Any advice please. I've read the flowchart and am slowly increasing recommended ones but what is most important.