u/CaptainOsmium

Result: faster orgasms

Difficulty: easy

Complexity: medium

Time to see results: fast at first, then medium

The number one thing people want to improve on: time! The only way to get faster is to measure how fast you are, and use that knowledge to push yourself to faster finishes.

At some point, you must use some kind of legitimate measuring tool to accurately log your times. An actual, handheld stopwatch would be most ideal, but just using your phone’s stopwatch is better than nothing, though you may have to use something else for your porn/material.

The basic principle is this: first, simply measure how long it takes you, from first stroke to orgasm. Then, next time try to beat that time. Most importantly, use denial to force yourself to beat your last time.

The first few weeks you do this, you’ll have dramatic progress. But like any training, you will plateau. This is when it is hardest. You must persevere through periods of slow progress so you can push through them to more improvement.

Most importantly (and this is where most people go wrong) you mustn’t force yourself to cum. This isn’t a contest to see how quickly you can make yourself cum. This is an attempt to make the amount of time it takes to cum helplessly get shorter. So don’t use force, use denial. Make your times shorter by refusing to cum until you cum faster. Make sure all your orgasms are helpless, not deliberate.

Then, once your times are to your liking, introduce more challenges like reduced stimulation, use of lidocaine, or watching tamer porn. Combining techniques like this will make your times worse, so don’t try to beat your current best time at first when introducing new challenges; measure how long you take now with the new restriction, then use the same gradual process as before to get your times back down again.

Combining techniques in this way will significantly reduce your ability to hold your cum when it really counts. If you want to blow your load before you’ve really gotten started with your partner, time training is non-optional.

Stopwatch training is also a technique that can be very easily used in the bedroom with a supportive partner who wants to help you train. She can simply put a time limit on how long you’re allowed to fuck her. Nothing will get the time it takes to have sex down like having sex itself be time-limited.

(None of my content is written by AI. I hand write all tutorial content based on my personal experience and the opinions of other people in this community.)

Result: heightened sensitivity, less stimulus needed to orgasm

Difficulty: hard

Complexity: simple

Time to see results: medium

I see a lot of new members post questions about the One Finger Method, or OFM. How fast can I go? Can I press my penis against my abdomen? How long will it take to see results?

It’s important to keep in mind what the OFM does and doesn’t do. Its sole purpose is to increase your sensitivity. It doesn’t directly change your stamina, control, libido, or sexual performance. All of those things are linked to sensitivity, and you can’t influence those things with a desensitized organ, but OFM is only one part of a healthy training regimen. But done correctly, OFM heals PIED, death grip syndrome, and desensitization, and heightens sexual pleasure, responsiveness, and ease of arousal. A more sensitive dick is more likely to cum, and cum early.

The principle is simple, you already know it: you ruined your sensitivity by strangling your dick, and so the reverse can be accomplished through barely touching it. What this means for your training is that you shouldn’t touch in a way that grinds or overstimulates you. It doesn’t do much good to use just one finger if you’re going to obliterate the most sensitive part of your cock with fast, furious, high pressure agitation. You must learn to enjoy less touching. You must learn to appreciate what denial and anticipation can do for you. And most importantly, you must learn to orgasm without needing much physical stimulus.

So the answer to all the questions is, how much stimulation is too much for you? Like any training, it should be difficult but not insurmountable. You should be struggling to finish, but able to… at least after a few failed attempts. You can check my other posts about using timers and denial to reinforce prejac habits; the important thing is that you don’t have to cum every session, but you should be able to eventually.

This training is difficult to do during real sex, but not impossible. Of course the idea with the training is to prepare you to cum early to vaginal stimulation, but you can still train sometimes with a partner who wants to help by having her stimulate you with just one finger sometimes instead of having real sex. The benefit of doing this is to condition you psychologically while with a partner; the mental state is very different when someone else is there, so training this can help translate this training to real sex later.

The results you see will vary from person to person, but a reasonable expectation is that over the course of a few weeks you will become more responsive to arousal and easier to physically satisfy. I don’t personally notice much of a change from OFM alone in how sex itself proceeds, but I do find that erections become more common and feel better, and that masturbation is much less labor intensive after a few weeks of it. In particular, I find that when I get hard, it feels good, like a youthful sense of the sensuality of an erection is restored, and that sometimes nonsexual touching like just going to the bathroom can be pleasurable when I’m not expecting it.

(None of my content is written by AI. I hand write all tutorial content based on my personal experience and the opinions of other people in this community.)

Result: reinforcement of training, making new ways to orgasm possible

Difficulty: hard

Complexity: simple

Time to see results: very fast

Using denial effectively to reinforce desired results is, in my opinion, the single most important skill to learn in prejac training. It is used alongside all other techniques, and without a healthy dose of denial, nothing else we tell you to do here will work.

By denial, I mean not orgasming. The principle is very simple: if you don’t achieve orgasm under the constraints of your training, whatever that may be, stop all activity. Don’t cum. You haven’t earned it. Usually this is under some sort of time constraint, but other additional techniques like limiting physical or visual stimulation, avoiding clenching, or including lidocaine might be involved. The key to all of it is that you can’t improve if you don’t force your body and mind to understand that if it wants to finish, it must do so under these new conditions.

I think the power of denial is often underestimated. It is my opinion that anyone can cum under any circumstances if it’s been long enough. But you’d be shocked how much of a difference that even 12 hours of waiting makes when you’ve tried and failed to cum under whatever restrictions you set.

I have had incredibly good results accomplishing things that feel impossible one day by just trying again the next day, or the day after. It’s amazing what your body is willing to make do with if that’s all it has.

So in all training, remember: if at first you dont succeed, try again… later. It doesn’t even have to be days later. Even hours later can make a big difference. Just wait until you’ve completely cooled off and moved on with your life before starting a new “trial.” If you haven’t spent at least some time forgetting about training, you probably haven’t waited enough.

This training can also be used during actual sex if you’re with a supportive partner interested in helping. Let her know what your current goals are and encourage her to enforce them by ending your sexual session early if you don’t perform according to your goal. This can be massively beneficial over only training during masturbation, as it directly trains your behavior during real sex.

Stay tuned for more tutorials to come.

(None of my content is written by AI. I hand write all tutorial content based on my personal experience and the opinions of other people in this community.)

I have been into this kink for as long as I can remember, and actively in hypnosis practice and communities for around 15 years. My wife has always known about it but showed no interest at all, so I never even asked her to try anything. However, the other day we were talking about some of her kinks and I mentioned how hypnosis could help explore them in a new way, and she seemed genuinely interested. She told me she’s willing to try, and she seems happy that I’m excited about it.

I have become very good at self hypnosis, and I’m extremely familiar with how to do it, so I feel very confident that it will go well. I don’t plan to start anything overtly erotic at first, just help her understand what trance actually is, guide her into deep relaxation, and make her feel really good. I want to make her fall in love with hypnosis itself first of all before we try anything experimental. And I want to explore her kinks and fantasies before my own, unless one of them is to please me.

I don’t really need advice on the basics, but I’m curious about how your experiences have been with amateur hypnosis. How was your first time hypnotizing someone? Is there anything you wish you had done differently? Anything that really seemed to click? What suggestions have you found really resonate with your subject(s)? What post-hypnotic trigger(s) do you have the most success with? Obviously “which suggestions work” in terms of wording and execution can be highly subject dependent, but what *kinds* of suggestions do you generally find the subconscious can easily sink its teeth into and get good, indisputably hypnotic results?