u/Daddy_Mr_Keen

Image 1 — Been hitting the gym for the last year. Not sure if you can see much progress. Wife hasn’t noticed, maybe someone on here can let me know how I’m going?

Image 2 — Been hitting the gym for the last year. Not sure if you can see much progress. Wife hasn’t noticed, maybe someone on here can let me know how I’m going?

Been hitting the gym for the last year. Not sure if you can see much progress. Wife hasn’t noticed, maybe someone on here can let me know how I’m going?

41/6'3"/Male [sw: 258Ib (117kg)- cw: 216Ib (98kg)-gw: 200Ib(90kg]

Started being more conscious of diet when I realised post Covid I had put on 25kg. Then tried getting my 10,000 steps a day in to no avail. Started hitting the gym a year ago going 3x a week and starting to notice a bit of a change.
My wife doesn’t notice. Maybe someone on here will….

u/Daddy_Mr_Keen — 14 days ago