r/NakedProgress

39F, 5'10" [SW: 183lb - CW: 185lb - GW: 270lbs]

1 year between these photos. I got back to consistent weight training in January. I knew my clothes have been fitting better but this is the first time I've done a side by side.

u/SuitNo4100 — 2 days ago

34/5'8"/F [SW: 269lbs - CW: 271lbs - GW: 240lbs] Hi i posted this a while ago hoping to start my weight loss journey. I received so many kind messages of support and advice. Some of you have asked for an update but unfortunately I've really struggled and I've put on 2lbs 😩

u/Better-Handle2767 — 3 days ago

30/5'5"/F [SW: 180 - CW: 140 GW: 130]

Lots of hard work and dedication but I'm feeling so good! Got rid of that stubborn belly!! It was a long 2 years but well worth it!!

Side by side (left) was where I started (right) where I'm at! Plus an extra current photo as I'm in love with what I've been able to do! My husband was such a huge help, keeping me motivated and getting me into the gym with him.

u/Visible_Ad_4347 — 3 days ago

20F/56" [SW:150|bs - CW:158lbs - GW:165lbs]

Worked my ass of to get here. Was quite a journey.

Still a long way to go. Wish me the best of luck

u/Aphex_Twink69 — 4 days ago

26M, 179cm, [SW: 62kf CW: 68kg GW: 72kg?]

Being skinny is a big insecurity of mine. I have started going gym however I think my diet is holding me back.

I’m not sure what my ideal weight is, it’s more so how my body looks and being comfortable with myself.

u/General-Ad-2882 — 5 days ago
▲ 115 r/NakedProgress+1 crossposts

Progression since getting the bike

Been working on losing weight. Doing a lot of riding and squats. Can’t really get my husband to notice. Was hoping others can tell.

u/Lookingfora3rd23 — 7 days ago

37/5'5"/M [SW: 253lbs - CW: 171lbs - GW: ???]

Updated progress pics and I remembered to take back photos for once too. Hadn't noticed the difference between my thighs compared to when I started until now.

u/Logical_Tomorrow7933 — 6 days ago

35/5'4"/F [SW:250lbs-CW:188-GW:165?]

The first pic is from May of 2023 at roughly 250 lbs(highest weight was near 300). Currently bounce between 185-190lbs. I'm struggling to feel confident in my smaller body and struggling to really see myself.

u/QueeNofCuPs3 — 6 days ago

49/6’1” [SW:262, CW257, GW205]

Slowly dropping fat while adding muscle can make for frustratingly slow progress on the scale But I feel like I can see progress in my waistline in particular.

u/Sensitive_Sun_3056 — 5 days ago

29/170cm/F [SW:95 - CW: 74 - GW: 65] my new gym progress 🥰 loving my “new” body so much

My weight been plateau for months but I do have 0.5 kg increase on muscle mass and losing 0.8% of percentage body fat. I never been prouder with myself than I am now. 🥰 All I wanted to do is show off my hardwork (which I’m glad I found this subs).

My recent routine each week are 1x of one hour swimming, 2x of weightlifting. My calorie intake right now is 2000-2200/day (which is a lot but I have active lifestyle).

u/wishcockroachextinct — 9 days ago

38/5’11”/Male [SW: 292 - CW: 292 - GW: Lean 240]

For those who’ve “Day oned” multiple times, let’s finally do this for the last >!time!<

u/Only_Imagination7582 — 5 days ago

31/5’10/M [SW:290 - CW:157 - GW:155] Finally seeing some definition.

u/GXPME — 6 days ago