Image 1 — 38/M/179cm [SW:96kg - CW:80KG - GW:72KG]
Image 2 — 38/M/179cm [SW:96kg - CW:80KG - GW:72KG]

38/M/179cm [SW:96kg - CW:80KG - GW:72KG]

The first pic is me now, the second is a year ago. I feel like I've come a long way since I started. I've had my ups and downs with weight loss, but seems to be keeping it more stable. Still need to put more effort in, need the motivation.

u/Playful_Clock_819 — 4 days ago

38m - 179cm -81kg

Opportunistic moment whilst clearing out the garage. I feel like I'm letting myself down at the moment. I've not lost, but gained weight. I'm.nitbsure what I'm doing wrong

u/Playful_Clock_819 — 21 days ago

38m 173cm 81kg

Currently trying to get fitter and healthier. From what I looked like 6 months ago I'm pretty happy with my progress. What do you think?

u/Playful_Clock_819 — 26 days ago
▲ 36 r/dadbod

(38) work in progress

Trying to sculpt my body to something that's more appealing and I'm happy with

u/Playful_Clock_819 — 2 months ago

38/M/5"8 [SW: 96KG - CW: 81KG - GW: 72KG]

(Pic 1 SW- Pic 2 CW) Hit a new goal in my weight loss. I've now lost 15kg which I'm very happy about. There have been ups and downs with this. It's not been easy to keep up the progression, but I'm getting there 🙂

u/Playful_Clock_819 — 2 months ago

38/5"8/M [SW:96kg - CW:83Kg - GW:72kg]

Back to losing after nearly 4 weeks of a plateau. Pretty happy with what I've lost so far.

u/Playful_Clock_819 — 2 months ago