u/Fun-Willingness-5168

I am 17 weigh 67kg pretty lean and I am 179-180cm tall I eat 3000 calories a day, 300-400gram carbs and 130-160gram protein, I go gym 4x a week upper lower split and use an app to track calories, I want to get to 80kg bw. Some people around me always say how they eat 4000-5000 calories a day and how I’m not eating enough, I just want some peace of mind to know I’m going in the right direction. Anything helps. Btw everytime I put in my info on a calorie maintenance calculator it says 2500-2600. I don’t know if that’s accurate I only go gym. This is my physique as of now