u/Future-Print-8408

Image 1 — Advice on my new journey
Image 2 — Advice on my new journey
Image 3 — Advice on my new journey
▲ 32 r/nbe

Advice on my new journey

Hi I read the documentation on this Reddit and decided on my strategy. I would liké your advice/opinion !

I had 2 pregnancies, I gained almost 30kg each time and went from a little b cup to a full d cup each time. And back to b cup afterwards.
After the first pregnancy I didn’t take birth control and regained a little fullness after a few months, the second time (1,5 year ago) I was put on hormonal iud the jaydess with 13,5mg of levonogestrel. My chest is still very deflated, I also lost a lot of weight recently. My skin got pretty thin and weak with stretch marks.

Strategy #1 : just before discovering this community
Repearing my skin
- vitamin c sérum and cream in the morning
- alternate retinol serum and peptide serum and cream at night, shea butter
Volume
- chest workout

Strategy #2 : discovering nbe subreddit
- ordered chinese cups
- fenugreek oil with massage
However I stumbled on a message from a redditor (bluefountain?) mentionning cupping method worsening stretch marks and damaged skin. I am scared to use the cups

Strategy#3
- fenugreek oil With massage
- black cumin oil capsules
- msm with vit c

What do you think ?
Should I add a dht blocker or is it vain with my androgenic iud ?
Should I stay away from cupping or my skin looks not so damaged ?

Thank you !

u/Future-Print-8408 — 6 days ago