F20 im okay. i think?

​

tiny update 🙃

today is weird.

part of me feels strong again. like nope. not going back to Bambi Sleep. i got this. brain is mine and im staying away.

and then like 10 mins later...

brain gets fuzzy. thoughts get simple. everything feels easier when i just stop thinkin so much.

nope. not doing that.

...but also why does fighting it feel so tiring 😭

im still staying away. still trying. im not giving up.

just feels like theres two lil versions of me arguing in my head rn.

one going stay strong.

other going shhh no thinky, easier this way 🫠

if you've been through this and know how to keep the first one winning... pls DM me.

could really use some tips rn.

reddit.com
u/Key-Notice-7743 — 4 days ago

F20 im okay. i think?

​

tiny update 🙃

today is weird.

part of me feels strong again. like nope. not going back to Bambi Sleep. i got this. brain is mine and im staying away.

and then like 10 mins later...

brain gets fuzzy. thoughts get simple. everything feels easier when i just stop thinkin so much.

nope. not doing that.

...but also why does fighting it feel so tiring 😭

im still staying away. still trying. im not giving up.

just feels like theres two lil versions of me arguing in my head rn.

one going stay strong.

other going shhh no thinky, easier this way 🫠

if you've been through this and know how to keep the first one winning... pls DM me.

could really use some tips rn.

reddit.com
u/Key-Notice-7743 — 4 days ago

F20 im okay. i think?

​

tiny update 🙃

today is weird.

part of me feels strong again. like nope. not going back to Bambi Sleep. i got this. brain is mine and im staying away.

and then like 10 mins later...

brain gets fuzzy. thoughts get simple. everything feels easier when i just stop thinkin so much.

nope. not doing that.

...but also why does fighting it feel so tiring 😭

im still staying away. still trying. im not giving up.

just feels like theres two lil versions of me arguing in my head rn.

one going stay strong.

other going shhh no thinky, easier this way 🫠

if you've been through this and know how to keep the first one winning... pls DM me.

could really use some tips rn.

reddit.com
u/Key-Notice-7743 — 4 days ago

F20 im okay. i think?

​

tiny update 🙃

today is weird.

part of me feels strong again. like nope. not going back to Bambi Sleep. i got this. brain is mine and im staying away.

and then like 10 mins later...

brain gets fuzzy. thoughts get simple. everything feels easier when i just stop thinkin so much.

nope. not doing that.

...but also why does fighting it feel so tiring 😭

im still staying away. still trying. im not giving up.

just feels like theres two lil versions of me arguing in my head rn.

one going stay strong.

other going shhh no thinky, easier this way 🫠

if you've been through this and know how to keep the first one winning... pls DM me.

could really use some tips rn.

reddit.com
u/Key-Notice-7743 — 4 days ago

F20 umm... think im getting worse again lol

soo... lil update 🙃

i thought i was doing better. like actually better.

but last few days my brain has been getting all fuzzy again.

still no Bambi Sleep files!! but thinking is harder and sometimes i just... forget what i was even thinkin about 😭

words are harder too. brain knows thing but brain no find word lol

idk. maybe im just being silly but it feels like im slipping again and i dont really know how to stop it.

if u know Bambi Sleep stuff or went through something similar pls DM me?

tips or help or just tell me what u think is happening.

cuz umm... apparently thinking by myself isnt going super gud rn 🫠

reddit.com
u/Key-Notice-7743 — 12 days ago

F20 umm... think im getting worse again lol

soo... lil update 🙃

i thought i was doing better. like actually better.

but last few days my brain has been getting all fuzzy again.

still no Bambi Sleep files!! but thinking is harder and sometimes i just... forget what i was even thinkin about 😭

words are harder too. brain knows thing but brain no find word lol

idk. maybe im just being silly but it feels like im slipping again and i dont really know how to stop it.

if u know Bambi Sleep stuff or went through something similar pls DM me?

tips or help or just tell me what u think is happening.

cuz umm... apparently thinking by myself isnt going super gud rn 🫠

reddit.com
u/Key-Notice-7743 — 12 days ago

F20 umm... think im getting worse again lol

soo... lil update 🙃

i thought i was doing better. like actually better.

but last few days my brain has been getting all fuzzy again.

still no Bambi Sleep files!! but thinking is harder and sometimes i just... forget what i was even thinkin about 😭

words are harder too. brain knows thing but brain no find word lol

idk. maybe im just being silly but it feels like im slipping again and i dont really know how to stop it.

if u know Bambi Sleep stuff or went through something similar pls DM me?

tips or help or just tell me what u think is happening.

cuz umm... apparently thinking by myself isnt going super gud rn 🫠

reddit.com
u/Key-Notice-7743 — 12 days ago

F20 I wasn't expecting so many messages. Thank you.

Small update.

After my last post, quite a few people reached out to me privately.

Some just wanted to check in, some shared their own experiences, and a few told me they've been following my posts for a while but never felt comfortable commenting publicly until now.

I honestly wasn't expecting that.

One thing that surprised me is how different everyone's perspective is. Some people are convinced Bambi Sleep is nothing more than internet roleplay. Others think it's a legitimate hypnosis project. And then there are people who don't really fit into either group but still said parts of my experience felt familiar to them.

I'm still trying to make sense of everything, but reading those messages has made me feel a little less alone in all of this.

I know I probably won't be able to reply to everyone immediately, but I really do read every message.

And if you've been following my posts without saying anything, don't feel like you have to stay silent. Whether you agree with me, disagree with me, or just have your own story to tell, I'd still like to hear it.

Sometimes the private conversations have been even more interesting than the public comments.

reddit.com
u/Key-Notice-7743 — 25 days ago

F20 I really thought I was past this... today proved me wrong.

Small update.

I honestly didn't expect to be writing another one of these.

The last few weeks had been getting better. I was staying away from Bambi Sleep completely, keeping myself busy, and for the first time in a while I felt like I was actually getting my head back.

Then today happened.

Nothing triggered it. I didn't listen to anything. I didn't go looking for it. But somehow it all came rushing back anyway.

Not as intense as before... just enough to make me realize that whatever this is, it isn't as simple as I wanted to believe.

The weird part is that I've had a surprising number of people quietly message me over the past few weeks. Some admitted they've been through something similar, others said they've been following my posts without ever commenting.

Reading those conversations has honestly helped more than the public comments.

So if you've experienced anything remotely similar—or even if you've just been lurking because you're curious—I'd genuinely like to hear your perspective.

You don't have to post it publicly if you don't want to.

My inbox is open.

reddit.com
u/Key-Notice-7743 — 26 days ago

F20 I really thought I was past this... today proved me wrong.

Small update.

I honestly didn't expect to be writing another one of these.

The last few weeks had been getting better. I was staying away from Bambi Sleep completely, keeping myself busy, and for the first time in a while I felt like I was actually getting my head back.

Then today happened.

Nothing triggered it. I didn't listen to anything. I didn't go looking for it. But somehow it all came rushing back anyway.

Not as intense as before... just enough to make me realize that whatever this is, it isn't as simple as I wanted to believe.

The weird part is that I've had a surprising number of people quietly message me over the past few weeks. Some admitted they've been through something similar, others said they've been following my posts without ever commenting.

Reading those conversations has honestly helped more than the public comments.

So if you've experienced anything remotely similar—or even if you've just been lurking because you're curious—I'd genuinely like to hear your perspective.

You don't have to post it publicly if you don't want to.

My inbox is open.

reddit.com
u/Key-Notice-7743 — 26 days ago

F20 I really thought I was past this... today proved me wrong.

Small update.

I honestly didn't expect to be writing another one of these.

The last few weeks had been getting better. I was staying away from Bambi Sleep completely, keeping myself busy, and for the first time in a while I felt like I was actually getting my head back.

Then today happened.

Nothing triggered it. I didn't listen to anything. I didn't go looking for it. But somehow it all came rushing back anyway.

Not as intense as before... just enough to make me realize that whatever this is, it isn't as simple as I wanted to believe.

The weird part is that I've had a surprising number of people quietly message me over the past few weeks. Some admitted they've been through something similar, others said they've been following my posts without ever commenting.

Reading those conversations has honestly helped more than the public comments.

So if you've experienced anything remotely similar—or even if you've just been lurking because you're curious—I'd genuinely like to hear your perspective.

You don't have to post it publicly if you don't want to.

My inbox is open.

reddit.com
u/Key-Notice-7743 — 26 days ago

F20 I thought I was finally moving on... today hit me hard again.

Small update.

I really thought I was doing better.

Over the last few weeks, things had slowly started improving. I was having more good days than bad ones, and I finally felt like Bambi Sleep wasn't taking up every waking thought anymore.

Then today happened.

I don't really know why, but everything suddenly felt heavier again. I haven't gone back to the files, and I don't plan to. But somehow the memories, the questions, and all the confusion came flooding back anyway.

That's probably the most frustrating part.

I kept thinking that if I just stayed away from it long enough, I'd eventually stop thinking about it altogether. Instead, it feels like some days my brain decides to drag me right back into it for no obvious reason.

I'm still doing better overall than I was at the beginning, so I'm trying not to see today as a complete setback.

It just sucks.

Has anyone else who has been following my posts—or gone through something that kept messing with their head—had days where it suddenly all came back even though you were doing everything "right"?

I'd really like to hear your experiences.

reddit.com
u/Key-Notice-7743 — 1 month ago

F20 I thought I was finally moving on... today hit me hard again.

Small update.

I really thought I was doing better.

Over the last few weeks, things had slowly started improving. I was having more good days than bad ones, and I finally felt like Bambi Sleep wasn't taking up every waking thought anymore.

Then today happened.

I don't really know why, but everything suddenly felt heavier again. I haven't gone back to the files, and I don't plan to. But somehow the memories, the questions, and all the confusion came flooding back anyway.

That's probably the most frustrating part.

I kept thinking that if I just stayed away from it long enough, I'd eventually stop thinking about it altogether. Instead, it feels like some days my brain decides to drag me right back into it for no obvious reason.

I'm still doing better overall than I was at the beginning, so I'm trying not to see today as a complete setback.

It just sucks.

Has anyone else who has been following my posts—or gone through something that kept messing with their head—had days where it suddenly all came back even though you were doing everything "right"?

I'd really like to hear your experiences.

reddit.com
u/Key-Notice-7743 — 1 month ago

F20 I thought I was finally moving on... today hit me hard again.

Small update.

I really thought I was doing better.

Over the last few weeks, things had slowly started improving. I was having more good days than bad ones, and I finally felt like Bambi Sleep wasn't taking up every waking thought anymore.

Then today happened.

I don't really know why, but everything suddenly felt heavier again. I haven't gone back to the files, and I don't plan to. But somehow the memories, the questions, and all the confusion came flooding back anyway.

That's probably the most frustrating part.

I kept thinking that if I just stayed away from it long enough, I'd eventually stop thinking about it altogether. Instead, it feels like some days my brain decides to drag me right back into it for no obvious reason.

I'm still doing better overall than I was at the beginning, so I'm trying not to see today as a complete setback.

It just sucks.

Has anyone else who has been following my posts—or gone through something that kept messing with their head—had days where it suddenly all came back even though you were doing everything "right"?

I'd really like to hear your experiences.

reddit.com
u/Key-Notice-7743 — 1 month ago

F20 Still here. Still doing better. Still trying to make sense of it all.

​

Another little update.

It's been a while since I posted.

Things still aren't perfect, but they're definitely better than they were. I still have good days and bad days, but the good ones are finally starting to outnumber the bad ones.

The biggest change is that I don't feel consumed by all of this anymore.

I'm still staying away from the Bambi Sleep files, and honestly I don't have much interest in going back. I'm more interested in understanding what happened than repeating it.

It's funny because quite a few people seemed convinced I'd disappear, relapse, or completely lose myself.

Instead... I'm still here.

Still reading. Still thinking. Still trying to separate the myths from the reality.

One thing I didn't expect is how many people have quietly reached out over the past few weeks. Some just wanted to check in, others shared their own experiences, and a few admitted they'd been lurking without commenting at all.

If you've been following my posts from the beginning, I'm curious what your impression is now. Have your thoughts changed?

And if you've never commented before but have something to say—or even if you just want to ask me something—my inbox is always open.

I'm still reading every message.

reddit.com
u/Key-Notice-7743 — 1 month ago

F20 Still here. Still doing better. Still trying to make sense of it all.

​

Another little update.

It's been a while since I posted.

Things still aren't perfect, but they're definitely better than they were. I still have good days and bad days, but the good ones are finally starting to outnumber the bad ones.

The biggest change is that I don't feel consumed by all of this anymore.

I'm still staying away from the Bambi Sleep files, and honestly I don't have much interest in going back. I'm more interested in understanding what happened than repeating it.

It's funny because quite a few people seemed convinced I'd disappear, relapse, or completely lose myself.

Instead... I'm still here.

Still reading. Still thinking. Still trying to separate the myths from the reality.

One thing I didn't expect is how many people have quietly reached out over the past few weeks. Some just wanted to check in, others shared their own experiences, and a few admitted they'd been lurking without commenting at all.

If you've been following my posts from the beginning, I'm curious what your impression is now. Have your thoughts changed?

And if you've never commented before but have something to say—or even if you just want to ask me something—my inbox is always open.

I'm still reading every message.

reddit.com
u/Key-Notice-7743 — 1 month ago

F20 Still here. Still doing better. Still trying to make sense of it all.

​

Another little update.

It's been a while since I posted.

Things still aren't perfect, but they're definitely better than they were. I still have good days and bad days, but the good ones are finally starting to outnumber the bad ones.

The biggest change is that I don't feel consumed by all of this anymore.

I'm still staying away from the Bambi Sleep files, and honestly I don't have much interest in going back. I'm more interested in understanding what happened than repeating it.

It's funny because quite a few people seemed convinced I'd disappear, relapse, or completely lose myself.

Instead... I'm still here.

Still reading. Still thinking. Still trying to separate the myths from the reality.

One thing I didn't expect is how many people have quietly reached out over the past few weeks. Some just wanted to check in, others shared their own experiences, and a few admitted they'd been lurking without commenting at all.

If you've been following my posts from the beginning, I'm curious what your impression is now. Have your thoughts changed?

And if you've never commented before but have something to say—or even if you just want to ask me something—my inbox is always open.

I'm still reading every message.

reddit.com
u/Key-Notice-7743 — 1 month ago

(20F) | AMA about my "Bambi" experience 🤔

Hey,

​

Over the past few months I've gone down a bit of a rabbit hole involving "Bambi" content, hypnosis communities, and some pretty confusing experiences that came with it.

​

I've posted about parts of it before, and I've had a lot of people message me with questions, different opinions, theories, and advice.

​

I'm still not sure what to think about everything myself, but I thought it might be interesting to do an AMA.

​

Ask me anything about how I found it, what my experience was like, how it affected me, how I feel about it now, or anything else you're curious about.

​

I'll answer whatever I'm comfortable answering.

​

Let's see what comes up 👀

reddit.com
u/Key-Notice-7743 — 2 months ago

F20 | F4A | AMA 🤔

​

​

Hey everyone,

​

I did one of these a while ago and ended up having some surprisingly interesting conversations, so I figured I'd try again.

​

A lot has happened since then, and I'm curious what people might want to know this time.

​

Ask me anything — experiences, hobbies, thoughts, opinions, weird questions, random questions, whatever comes to mind. I'll answer anything I'm comfortable with.

​

Sometimes the most unexpected questions end up leading to the best conversations.

​

So... what's on your mind? 👀

reddit.com
u/Key-Notice-7743 — 2 months ago

F20 Still here. Still posting. Still doing better.

​

Another update.

Things are still kind of up and down. Some days are good, some days are frustrating, but overall I think I'm doing better than I was a few weeks ago.

What I find funny is that a lot of people seemed convinced I would completely fall apart, relapse, or disappear from Reddit.

Yet here I am.

Still staying away from the BS files. Still trying to understand what happened. Still having more good days than bad ones.

I'm not claiming to have all the answers, but I'm definitely not where I was before.

At this point I'm actually curious what people think. Some of you have been following this from the beginning, some only found these posts recently.

So if you have thoughts, questions, theories, or just want to talk, feel free to message me.

I'm still reading everything.

reddit.com
u/Key-Notice-7743 — 3 months ago