Tracking exercises, weights, and reps?
What do you all use to track this information and gains? I’ve just gotten back into it the gym and am making good gains to get back to where I was, but I’m struggling to remember what weights I was at the last time I did the exercise. I definitely feel like I’m missing out and could be pushing harder if I kept track.
I was gonna just put everything in an Apple note, but wanted to see if yall recommend a better way. And no, I don’t want to carry pen and paper at the gym lol.
u/LostInSpace9 — 2 days ago