u/Negherinhoo

Hi everyone! I wanted to post an update to share the sensations I've been experiencing in my recent sessions and, most importantly, to get some feedback and advice from you guys.

This post links back to one I shared about two weeks ago [here]. By following the advice you gave me, I’m noticing some really fast progress, and I hope my experience can help others who might be in the same boat. The real breakthrough happened when I stopped obsessing over the final goal (the HFDO) and dropped my expectations. Since then, I've been able to experience much more consistent and deep pleasure.

Here is how I currently structure my sessions:

- Frequency: They last about an hour and a half, with 1-2 days of complete rest in between to let my general arousal build up

- Prep: Generous amount of lube (both anal and on the toy) and insertion

- Warm-up (about 10 mins): I focus on deep breathing to release physical and mental tension, helping myself get aroused by listening to erotic audios

- Action: I start the actual session using the "do nothing" method, letting my body naturally take control of the toy

I've noticed it's getting much easier to trigger involuntary contractions: they usually start after 20 minutes (even less if I'm really turned on) and become progressively stronger and more constant throughout the session. My penis alternates between getting hard and going soft, but the one constant is a massive amount of precum.

In my latest sessions, I actually managed to reach some HFWOs. I find it really effective to lie in a fetal position on my left side, with my bottom leg (the one on the bed) pulled up slightly closer to my chest than the top one. As the pleasure builds, I feel the toy constantly hitting my prostate. In those moments, my only thought is to keep relaxing and avoid the urge to rush toward an orgasm at all costs. I've learned that even if the peak of pleasure subsides, simply calming down and releasing the tension will make the contractions start right back up again shortly after.

My ultimate goal is still HFDO, but I don't think I'm quite ready for it yet (the rewiring process is clearly still ongoing). I've noticed that when the pleasure peaks, my muscles tend to tense up a lot, and it's probably this tension that "pulls" me back towards a classic orgasm, resulting in an HFWO. In those moments, my penis feels rock hard and pulsing, I get a dull but very pleasant sensation in my prostate, and a strong urge similar to needing to pee, like my body urgently needs to let all this built-up tension "explode."

Now I'd love to hear your thoughts:

- Has anyone else experienced or is experiencing these exact same sensations?

- Based on your experience, am I on the right track towards HFDO?

- How do you manage muscle clenching and, more importantly, breathing? I've noticed that during the moments of highest, most intense pleasure, I tend to hold my breath. Do you have any techniques or tips to keep the breath flowing and manage these phases without tensing up?

Thanks everyone for the advice and support!

Hi everyone, I'd like to share with you some of the sensations I've experienced during a few of my recent sessions using an Aneros (Helix Trident). I bought the toy just over a month ago, and since then, usually every 2-3 days, I do sessions of about 1.5 to 2 hours. Before starting, I read a lot of information on the forums, tried Mindgasm, and read the Aneros wiki, so I consider myself fairly well-prepared.

I've noticed that the "do-nothing" technique is the most effective for me: for the last few sessions, after inserting the toy, I've been able to get involuntary contractions after just 10 to 15 minutes. In fact, I try to remain neutral (so I don't hold or perform voluntary contractions). The contractions I feel are of light to medium intensity, not as powerful as when you ejaculate, let's say. It's as if the toy is continuously caressing my prostate and, as the pleasure builds, I feel the toy being sucked even deeper inside. Plus, I usually tend to keep my arousal high by listening to erotic audios, and I notice that a really large amount of precum leaks from my penis.

Despite this, I feel stuck. I find myself experiencing PC muscle contractions—and sometimes sphincter contractions too—throughout the whole session, but I can never seem to go beyond that point. While the contractions happen on their own, I focus solely on deep belly breathing and trying to release tension in my body (e.g., shoulders, legs, etc.). Obviously, during the contractions, I feel some pleasant sensations, but it doesn't seem like I've ever reached a point where I actually felt an orgasm approaching.

I can't figure out what I'm doing wrong, or if I simply need to stay on this path and persevere. Do you think what I'm experiencing is normal? Have you felt similar sensations?

I am open to any advice to try and overcome this plateau!