u/Present-Initial-450

I’m a 29-year-old male. I’ve had bright red bleeding with bowel movements for 6 days after constipation and straining. I went to urgent care today. They did a digital rectal exam and didn’t find an external hemorrhoid, fissure, or a mass. They think it could be an internal hemorrhoid and referred me to a gastroenterologist for possible anoscopy/colonoscopy. I’ve started Metamucil, increased water, and a high-fiber diet. I noticed this small pink tissue near my anus today (photo attached). Has anyone had something similar? How long did it take to heal?