Just need some encouragement
Just need someone to tell me I am doing s good job.
Tell me I'm good for going to work, for making myself breakfast and taking my meds.
Gently push me to do my laundry and rub my stomach to ease the menstrual cramps I am feeling.
Tell me i did good by visiting family instead of isolating yesterday.
I am trying. I am trying so hard. Just give me credit for not allowing myself to spiral.