u/aurorusmorris

I've heard many people say "oh i just stopped caring" as if it was as simple as a flipping a light switch. its not. I am sick of caring about what other people think because it is so detrimental to my mental health but i cant stop caring. No one else cares but i care for some reason. So i am asking how to stop caring and just love myself for who i am, because i am sick of hating myself.