u/ballooncookie

So background: I've been on my mission for a few years and I've only been able to get some brief p-waves a few times. I've tried an Njoy wand, fingers, some off-brand vibrating prostate massager, and an Aneros helix trident (none have been successful till now).

Recently I've tried to commit to developing my prostate so I've gone without orgasm for 6-7 days and have been doing daily prostate play. The results so far had been that I noticed everything was twitchier in my pelvic floor but I hadn't been able to get consistent involuntaries.

Anyway what I did differently was I used the Aneros and I sat in my computer chair in a weird way. Effectively I put extra pressure on the k tab (the back one) pushing into me and I think it made me more reactive. But I think my main problem is that if I ever get involuntaries I can't maintain them. What changed is that I was leaning back in my chair in some super weird position that strained my legs and glutes. I was still pressed against the chair enough to use it to push the Aneros and k tab in. And by straining my glutes like this is made my pelvis start shaking like your muscles do when they are fatigued. I believe the fact that my pelvis was shaking so much effectively obfuscated any internal contractions I was having so I couldn't get too focused on them.

Then by doing some random contractions while watching porn, the contractions just kept building and I got that prostate feeling (sort of an impending lewd feeling) I've only gotten very very rarely before and the contractions kept building past that pleasure for another second or two until they wandered into the zone of pleasure.

It wasn't like an orgasm was clicked on into effect like penile orgasms but more like a seamless transition into the pleasure. It wasn't very long or extremely strong but it did feel like a faint orgasm. My dick produced a small amount of prostatic fluid and it seemed like a dry orgasm. I think if I can get into that state consistently I could build it up to last longer and be stronger.

After what happened yesterday I stayed up that night trying to progress while it was fresh in my mind. I was able to get a lot of involuntaries out of it and a few times I got to the point where it was becoming pleasurable but I wasn't able to get to the same point again.

So I'm here to share my progress and also ask for advice. How do you guys foster your contractions to keep them going? Because I can get them started now, but they tend to fizzle out. I do also have decent control over two different muscle groups (anus and PC muscles) and I tried balancing them at like half strength each which did give some results but not consistently. Once the contractions begin do you guys hold both muscles static, keep one steady and pulse the other one, pulse both of them, or do slow clench and release flexes to create stronger contractions?

I'm going to try more stuff to see if I can mimic the glute trembling thing to see if that can help prevent me from getting too in my head about it. But please if anyone has any advice on how to progress let me know. Also I might need a different toy that bends more forward relative to the body because I don't know if getting the contractions was a result of the k tab being pushed up or the resulting head of the toy being leveraged forward. Has anyone only had success with an Aneros after you did something like this?

Side note: cannabis is not an option for me even though that seems to be the simplest answer to this.