u/bigbrainbitchhh

▲ 7 r/nbe

Weight loss while maintaining size

Hi everyone. I’m trying to lose weight and recently started OMAD (one meal a day) but I want to prevent droopy breasts. I do not necessarily want any growth, just a maintenance of what I already have. In the case that they get smaller, my main goal is avoid droopiness and for them to stay lifted. What do you think I should do? I’ve read the Start here but I’m still a bit lost because I’m not necessarily trying to get any bigger.

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u/bigbrainbitchhh — 2 days ago