u/danny_536

Right now I am 20 years old, working out and eating well, and trying to get back into the shape I was in when I was 17 and active. I am currently skinny fat and want to return to being lean, but I also want to pump at the same time so I can get lean and ripped and increase my size. I live with my parents and will probably stay here for a couple more years, though once I move out I will have more freedom. My question is whether I can still achieve the same gains starting now at age 20 that I would get if I waited and began training later once I am 24 or older.

Like the title suggests I’ve been reading many posts and and all the posts that talk about permanent gains (that I’ve read) all they speak about is permanent girth gains but I wanted to ask if you can also gain length from it to as currently I’m 6 inches in length and 4 in girth and would love to increase both.