u/gooningisascience

As I've embraced gooning and gone deeper into this lovely goonworld over the last year, I've experienced a bunch of changes to the way I experience sex and masturbation. They have all been positive, and I've seen many of them discussed here, but here's one that I don't think I've seen people talk about: I'm so fucking loud when I cum now.

I used to be quiet when I came. Like, I can't really even remember a single instance where I had to actively stifle my own noises.

But now I'm so loud. I'm loud when I cum alone and I'm so fucking loud when I cum during sex. I'm not sure why exactly. Yes, most of my orgasms are better now, and that might have something to do with it. But I also think it has something to do with being way more into my own sex and mentally present when I'm cumming.

Anyway, I'm super loud now and have to actively stifle my moans when I cum if I don't want to be heard. Has this happened to anyone else?

In a post a little while back, someone suggested that Twitter\X was better than reddit or pornhub for goonscrolling, and I decided to give it a try. Well, I haven't looked back since!

Holy shit, X is easily the best platform for gooning. This is especially true for the way I goon, which is almost always no-touch. I just want to be continuously fed more and more porn until my cock starts leaking, my head starts spinning, and maybe I eventually cum handsfree.

Here are a bunch of things that make X better than other platforms:

• You really get a continuous, endless scrolling feed of porn with very little effort on your part. No clicking/tapping around, no going to redgifs to hear the audio. Just a continuous stream of pornographic videos.
• The variety is amazing. I feel like on reddit or porn discords I end up seeing the same clips over and over, and everything is 59 seconds long. But on X there's short little clips, entire videos, professional porn, amateur porn, OF leaks, everything. And so much of it is stuff I've never seen before. I especially like that there's a lot of 3-6 minute videos, so if I catch the start of something and feel my cock leak, I'll just let the whole video play and get really into it for a bit. I find that around 4 minutes is the perfect length for a really hot video before my cock wants to see something new, when I'm actively gooning.
• Relatedly, you end up seeing a lot of new hot hardcore OF girls and pussies and tits and asses and cocks that you've never seen before. I love the novelty of seeing a body I've never seen before and watching it get fucked.
• The guys are hotter. I'm only a little gay, but I didn't realize how much more I like watching girls get fucked by hot guys until I switched to X for gooning. Cute college-aged girls just look so much more into being fucked by a hot guy their age, and I get off on how much they seem to enjoy fucking each other.
• A lot of the videos are vertical. I've been watching more and more porn on my phone, while out and about or even just in bed after waking up. Vertical video is nice for that.
• The algorithm takes very little training and will serve you very little other bullshit, other than the occasional stupid-ass fight video for some reason. I barely even get porn pics because it knows I want videos.

If you haven't built up a porn account on X, you really need to try it out. Just create an account, and you can literally just search "porn" or "deepthroat" or whatever, and then just follow a few accounts that you find. Once you do that, the algorithm will quickly figure out what you want and feed you continuous porn. And you can just swipe up within a video and quickly get a new, similar video. The interface is perfect for porn.

If you're reading this, masturbation isn't just something you do casually to squeeze out an orgasm and move on with your day. It's your hobby, your pastime, your special self-care routine.

So you should treat it like any other physical hobby and build your gooning muscles. How? Follow this simple routine every day:

1. Traditional Kegels. If you aren't familiar with how to do traditional kegels, there are a million guides online, but essentially you flex the muscle that you use to keep yourself from peeing, and hold it for a period. Personally, I do three sets of ten kegels, holding for 5-10 seconds each time.
2. Kegel \ Reverse Kegel Cycles. This involves cycling between traditional kegels and reverse kegels. A reverse kegel is the opposite of a traditional kegel. Essentially, you "push" like you are trying to pee. The way I do the cycle is by holding a traditional kegel for three seconds, then holding a reverse kegel for three seconds, and then briefly relaxing, cycling like this for two minutes. I do three sets of these every day. Personally, I find that it helps to clench and unclench my fist as I clench and then "push" my PC muscles, which helps me focus on the task.
3. Reverse Kegel Breath Training. For this, I set a timer for three minutes and try to hold a low-strength reverse kegel during the entire time, while controlling my breath to a very deliberate and slow rate. Holding this kind of medium reverse kegel is essentially how I always masturbate now, so doing breath training with it is a good way to train by body to be able to hold it right at the point that enhances my pleasure so much.

It's so incredibly easy to do this routine once a day. It is completely undetectable, so you can do it in public, at work, etc., and no one will be the wiser. Personally, I like to do it during breaks in my regular workout. It's extra fun because I listen to porn audios while I work out and sometimes the kegel routine will push out a bunch of extra precum into my boxers.

I've been doing these exercises pretty consistently for the past month, and it's amazing how quickly it has enhanced my gooning. I feel like I have amazing control over my PC muscles now, and I can select this perfect level of reverse kegel that makes me feel so good. It's also getting easier and easier to cum handsfree.

I highly, highly recommend this simple way to enhance your gooning!

The feeling of precum leaking from your cock is nice, but feeling cum leak out is a whole other level.

So I've started intentionally getting myself to the point where I'm about to leak cum (what some would call a ruin), and then I quickly pull on some panties (to contain the cum) and then boxers over them and get dressed to go out and run errands. While I'm in the car and walking through the grocery store listening to porn audios, I love feeling cum continue to dribble out and feeling how wet my balls and taint is.

Highly recommend!

I don't think there has been a single better change to my day-to-day sexual experience than the humble reverse kegel.

A couple months ago, I started adding this to both my masturbation/edging practice and sex, and it is remarkable how much it can change the experience with so little effort. All you have to do is to "push" using the muscle you use to piss, essentially doing the opposite of a kegel.

It's an amazing addition to almost every part of the edging process. Whether I'm just getting warmed up or right on the edge of cumming, a little burst of reverse kegels always turns the experience up a few notches. And what's really cool about it is that it actually helps you resist cumming, so it has this amazing effect of making you feel even better while keeping you from going over the edge.

So if you've never taken the time to try it, today's the day!

One of my favorite things about gooning is how it has changed my relationship with my own dick.

I never used to give my cock much thought at all. By all objective metrics, it is extremely average and normal and uninteresting.

But now, as a gooner, sometimes I just go into the bathroom and look at my soft cock and think about how nice it looks. I fluff it a bit and watch it get a little bigger, and then stop and watch it droop. I look at how my balls hang, and pull on them and watch how they stretch. It's so nice and I love that I love my body like this now.

Go try it!

It's weird that it has taken me until now to realize it, but this year I stumbled into a form of cageless chastity, and it has drastically improved my life and my relationship with my partner.

In essence, I realized toward the end of last year that I was getting more and more motivated by sex as I got older, but all of that extra energy was being directed into masturbation rather than sex with my partner. I wanted to find a way to let myself keep doing sexy stuff I liked (watching porn, fantasizing, etc.), but to ultimately find a way to direct my pent up desire into my relationship with my partner rather than my relationship with myself.

So, sort of on a whim, I decided to make a new year's resolution that I would save my erect penis exclusively for sex with my partner. I'm still allowed to orgasm (so long as I do it without getting hard, which generally means handsfree), and there's no limits on porn, etc. But traditional masturbation is off the table, and I have to stop any form of stimulation as soon as I get an erection. My partner doesn't know the details of this, but I've made it clear that I made a conscious decision to spend less time on distractions like my phone and more time on things like working out and our relationship throughout 2026.

I've written some posts elsewhere describing my experience in detail, but those are a bit too horny to just repeat verbatim here. But to summarize:

1. I'm amazed at how quickly my body has acclimated to this new reality. Other than morning wood, I simply don't get hard anymore until it's time for sex. I thought I would have to work at it a bit more, stopping watching porn to let things simmer down, etc. But really, my penis just behaves and stays soft, even when I'm leaking precum, even if I'm very close to orgasm, etc. Unless I am with her.

2. I feel an extreme lust for my partner in a way that I haven't in many years, and it really does reach desperation if we haven't had sex in over a week. I get nervous when I am about to initiate sex, or when it feels like she is going to, even if I know we are definitely going to be doing it. It feels so cool to yearn like this for my partner of so many years. She has noticed and she loves it. We are just generally closer than we have been in a long time.

3. Our sex is comically, insanely better than it has been in years. I'm newly obsessed with her body and interacting in every way with every part of it. But it's also just made me way more touchy-feely in general, even outside of sex, which she has been reciprocating.

4. I haven't stopped watching porn; if anything, I am watching it more. But the motivation feels different. I have this desire to keep upping how desperate I am because it makes the sex so much better. I'm never watching it to cum (although sometimes I do let myself, handsfree); I am watching it to feel that burning desire to have sex with my partner.

I guess now that I have come to realize that this is basically a form of chastity, I am starting to wonder about whether I should explore more traditional chastity. Should I try out a cage? Should I open up to my partner and tell her what I'm doing in more detail? Or should I just stick with this approach since it's working so well?

Happy to hear thoughts from both sides of the cage/key, so to speak.

One of my favorite parts about edging is feeling my cock leak precum. It feels like a little trickle beginning in my balls and working its way along my shaft. Especially when I'm no-touch edging, that leaking feeling is the sensation that I am really seeking out and trying to experience over and over during a session.

I'm curious whether those of you with pussies ever feel a similar sensations with your wetness. Can you feel it getting released into your cunt and then dripping out? If not, is there something else that you think of as equivalent in terms of a specific sensation you are seeking out during the part of a gooning session before you're actively close to cumming?

I think learning how other people masturbate and how they feel while they do it is one of the best parts of this sub.

Being vocal while gooning is like a magic trick. It puts you so much deeper into the action. It's so fucking awesome.

So if you've never tried it, do it right now. If you're somewhere people can hear, you are allowed to whisper, but if not, talk to the pornstars on your screen at full volume.

Tell that cute girl how deep you want her to take your cock into her throat.

Tell that thicc-assed MILF to shove your cock in her ass and grind on it until you cum.

Tell that huge-dicked perfect-bodied guy to shove his cock deep into your wet cunt or your tight ass.

Tell that little twink exactly how you want him to fuck that big-titted trans girl.

Be detailed, and don't stop talking. You'll thank me later.

For hours now, I've been watching increasingly intense porn while working from home, and now I'm taking a break from work and just watching gonzo anal porn and looking at my soft cock leak precum into the cute grey panties I'm wearing.

I'm not allowed to touch myself or let my cock get hard. It's particularly agonizing today, probably because I haven't cum or gotten hard (except for morning wood) in about a week, and I've watched dozens of hours of porn in that time. I just want to grab my dick and jerk it, but I won't because I know this agony is so much better.

If you've never tried an extended no-touch period, you must try it. The desperation to fuck when you're a week in is incredible.

Lately I've been getting incredibly hard morning wood and I've had to wait a little while just to be able to pee. Rather than just chill in bed scrolling insta and softcore porn like I normally would, I've started going into the bathroom and just admiring my hard cock and my sexy body. I love how much gooning has made me love my body and my sex.

So that's what you should do when you read this in your morning reddit scroll. Go, right now, and look at how sexy you are, rub your cock or your cunt a little, and then remind yourself of the commitments you're making for the rest of the day, whether it be that you won't cum, won't touch, or whatever. It's a lovely way to start the day.

And then you can go back to scrolling here or on insta or on pornhub like a good morning gooner.