hypersexual phases or 24/7? ace but hypersexual? adhd and pmdd?
hello. this is a general rant, but i also have questions. i suspect i am audhd and i am def on the asexual spectrum.
ever since i was a child ive been going through hypersexual phases which often leads me to risky online behaviour. i am currently in one, it has been two weeks already and before this i have been feeling sex avoidant for months. the last few days are especially challenging as i am also struggling with pmdd, which really makes fast dopamine seeking appealing.
i have noticed that as an adult (it was not the case as a child, if i remember that correctly) this often occurs during especially emotional stressful moments and when it happens, it takes many hours of my day and leaves me feeling ashamed and guilty as i have got sh!t to do but waste time on this horniness.
long backstory to ask yall : is your hypersexuality something that is there all year long or you go through phases? if so, are those linked to any kind of emotional state of mind? is any of you ace/on the ace spec and how do you deal with hs given that? if you have a period, have you noticed pattern between the time of the month and your behavior?
sorry its a lot and prob confusing, thanks for whoever will take some time to reply.