u/ilikeboobs15

I’ve been experimenting with Reddit bi communities. I dated a woman years ago who opened me up to ass play, but I stopped after we broke up. Recently gotten back into it and went a little hard the other night at the request of an online partner. Took all the anal beads after not playing back there for a while. Was pretty miserable the next day. Had no control of my sphincter. Did I just go too hard too fast? It felt great, but I was very loose for a day and half. Did I just need to flex my hole in my down time, like working a muscle? Thanks!