u/jlspencer89

Image 1 — Delts an biceps

Image 2 — Delts an biceps

Image 3 — Delts an biceps

Image 4 — Delts an biceps

Image 5 — Delts an biceps

▲ 4 r/GymTips

Delts an biceps

u/jlspencer89 — 3 days ago

▲ 3 r/GymTips

Legday

There slowly growing

u/jlspencer89 — 7 days ago

▲ 3 r/GymTips+1 crossposts

Post gym

Back biceps and forearms

u/jlspencer89 — 8 days ago

▲ 1 r/gymsnaps

Backday

u/jlspencer89 — 12 days ago