(30, mtf) experience w bovine mammary?
heyy so im 30, trans, been on HRT for about 7 years, and i've tried pretty much everything over the years.
i've done fenugreek, MSM, PM, a whole host of herbs, domperidone, massage w flaxseed, cup pumping, you name it i've probably tried it. been perusing this sub for a long time. nothing has worked at all for me.
i went on progesterone for a while, first at 50mg then 100 then 200 and zero difference. the only time i ever saw a boost is when i switched from pills to injections but that was 5 years ago now.
i cant keep up massaging consistently as it's a hassle and im busy, and i didnt want to keep pumping because i already have puffy nipples and i feel like that makes it worse.
im out of ideas and probably too skinny for fat transfer 😭 have barely gained a pound since puberty
so now im curious if i should try bovine mammary supplements?? it's the one thing i haven't tried yet and from what i can tell it's not hormone-based and it seems promising, but im wary given my track record.
any other trans women try it? anyone have results with just that? is it worth it? is there anything else you'd recommend?