Dropping the last 20lbs fast, 1200cal too little?
24m 5’10 165lbs weight training about 3 days a week
I’ve been eating about 1200 calories a day lately and around 100g of protein. I’d say and pretty much all of my fat is stored in my mid section and there’s definitely a lot there still. I’ve been cutting for around 4 months starting at 195 (not at 1200)
I’ve found my maintenance to be around 2200 cal with a pretty slow metabolism it seems like. Is 1200 too little to drop the last bit of weight in the next 3-4 months? I’ve been at 1200 for about a month now and I feel completely fine with no brain fog or any issues with feeling weird at all, in any way. I don’t really even have hunger pangs.
Is this fine to do or should I change it around? I want to get everything off by the end of the year
u/ragglefraggle20 — 10 days ago