u/redwolf811
r/bigonewild r/broslikeus r/MensUndies r/Mexicancocks r/MaleMuscleGrowth r/uncut r/bicockbros r/BulgesAndUndwear r/GettingShredded r/VegasDicks r/bicepsporn r/MuscleMenGAY r/HotMaleBulges r/Bulges r/BigDickAddicts r/LemmeSeeYourBulge r/gymsnaps r/Showyourcockpics r/GymBulge r/gaycock r/GayRateMe r/gayvegas r/GaySnapchatImages r/gaymencock r/HotMaleSelfies
ā² 4 r/GettingShredded
Okay macros?
Iām coming from losing a decent amount of weight was 217 now 163 I was eating around 1800-1900 cals but now I want to put some muscle and weight. My question is are these macros good enough?
u/redwolf811 ā 28 days ago