u/trickyfelix

Get my beverages, usually a juice/tea/water, place by computer and power on.
(occasionally) take a shower/bath. Dry off, paying attention to lower half. Put on shirt,lotion and deodorant.
Go into room and lock the door.
Put on whatever diaper.
Lotion on feet.
Get on computer and do whatever while drinking beverage and snacking.
Hold it in until I can’t anymore and let it out.
Repeat if possible.
Go to bed.
Wake up and go when needed.
When awake for next day take off diaper and dispose of it in bag.

Evening routine