u/twistaslizzurr

So I have been doing a lot better controlling my usage lately, I've been going near 2 weeks in between using stints and I always try to avoid pushing past the 3 day mark..well this time I pushed over, and I hate this overwhelming feeling of like energetic exhaustion. I need sleep badly. Grok told me it isn't safe to take anything but I just wanna sleep off this grogginess. I have melatonin, benadryl, 5-HTP, Atarax, Trazodone (which i try to avoid) and I'm sure some magnesium would help relax my muscles. What do?