Feeling depressed
Im feeling sad my partner was taken into custody yesterday We were able to talk on the phone a few times I had a panic attack during it
But he helped me through it
He has 19 months and if hes good he can get into a halfway house by June of next year
We havent talked today because he was transfered to a new facility and im not sure ill be able to talk to him for a while which makes it even worse
I have voice recordings but it isnt the same
Does anyone know what I can do to keep myself grounded? I know 19 months isnt long but it feels like forever for me