Struggling to transition, do you ever need breaks from expectations?
My Daddy and I are long-distance but 24/7. I’m finding it continuously hard to transition to work and life sometimes. With play, it’s far more intense. But even in general, waking up naked with my collar on, plugged, and with a toy running in me of course keeps me in a submissive headspace... It’s even harder if I talk to Him on the phone. I call him Daddy in every sentence and He has gradually taken over making decisions for me.
We used to play without enough aftercare and zero transitioning, and I wound up having panic attacks at work. It was awful. Now, I get anxious about them happening again even though we’ve grown and do things differently. I’ll also feel very exposed and spacey at work sometimes, like everyone can sense my headspace.
I feel like after play I need to sleep in my regular pajamas with no plug or toy or anything. But even without play, it can be a little bit of a struggle if we talk on the phone before work. I feel so… childlike with him sometimes.
Do you ever take purposeful breaks from talking to your dom, or keep certain times off limits in order to have some alone time so that certain parts of you aren’t so hard to access/transition to? Or do you have any strategies/suggestions?
He is going to wake up at 7:30 for me tonight (he’ll only be getting 5-6 hours of sleep), and we’ll be on a video call until bed (he’ll eventually start working) and wake up in the morning that way. Usually we can’t talk this much on video, so I want to take advantage of it, but tonight I may ask to just have alone time. To be with myself. I know he’d be ok with it, but I feel guilty. I told Him a bit about how I was feeling earlier and He allowed me to just rest with no expectations in the interim.
He is truly amazing, reassuring and perceptive, and makes really great decisions for me. He takes good care of me.
Sometimes I just feel like I never have time to just be, even though I could ask for it or sometimes He will instruct me to rest. It’s just different though I guess. Maybe I’m just stressed more with life and work too.
Anyway… would love any feedback/suggestions/stories.