I have tried the microcosmic orbit without success. Now I am working on rib and skin breathing as a way to allow the orgasm to spread through body instead of just staying local. If you experienced local pleasure only what did you do to get it to spread full body?
I call it the draw and it works as an orgasm is fading it will restart to original strength the orgasm or a second orgasm will occur. The idea is to lift the back of your pelvic floor up. I do this with a slight lift thinking area right above my tailbone. You are stretching your pelvic floor in a new direction. Just do the draw up at 20% for about 3 seconds.
Have started having builds that are not just pelvis related they are builds that happen through my entire body. Someone told me I was holding my focus too tightly. The full body build kind of shook me as I didn’t know how big it was going to get. My question is for anyone that has gotten the release figured out. I try to let it complete on its own but often the builds lack deep pleasure. How do you go about allowing the peak to release?