
Navigating libido changes in a long-term relationship
A common issue couples face is libido changing between the two over time. There doesn't have to be one reason, it could be hormones, medications, stress, or just timing.
This can sometimes result in one partner feeling rejected or unwanted while the other partner may be feeling that pressure but unsure what to do to fix it.
Communicating with your partner is always going to be the best way to know where each other stands. And within that communication, you can start exploring other things to re-ignite the spark.
Physical intimacy doesn't always have to be "sex." It can be cuddling, massaging each other, or simple hand holding. Some couples might also benefit from the introduction of something new. A toy like a cockring or wand vibrator can add some extra umph to your session without feeling overwhelming.
If you and your partner have experienced libido changes, what have you found that helps?