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u/TheAthleteVault

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▲ 256 r/runnersglow

Did a tiny treadmill run today as a test and … no hip pain! 🥳 So i have a treat for my lovely fellow glowers 🫰🏻

The Myrtl routine has been really helpful, as well as streching and just resting, thanks to all who suggested it 🩷🩷🩷

u/TheAthleteVault — 2 days ago