started pumping after perimenopause and I’m already seeing changes I never expected [F]
Hey everyone, 42-year-old woman here navigating perimenopause and decided to try clit pumping as a way to reconnect with my body. I was nervous at first — worried about safety at my age — but I started very gentle with a small cylinder, good lube, and short 10-minute sessions.
After about 6 weeks of 4-5 days a week I’m noticing my clit is definitely more prominent and sensitive. The pump sessions feel surprisingly good now, almost meditative. Orgasms hit different too — stronger and longer. I’m being careful, listening to my body, and taking rest days.
Other women in their 40s going through hormonal changes — has pumping helped with sensitivity or just the visual growth? What’s your routine for safe long-term pumping? I’d love advice from people further along.